DNS Exercise/Sport 1 June 12-13, 2021

Dynamic Neuromuscular Stabilization 

Exercise/Sport 1

June 12-13, 2021

Sacramento, California


This course is designed to introduce DNS principles as it relates to exercise, Sport and fitness training. We will be going over specific assessments, and active exercises that are designed to enhance movement performance and preparation. 

Target audience: Clinicians,  trainers, coaches, body work therapists, exercise physiologists & kinesiologists. Please contact the local organizer if you are part of a group that is not listed.

Course Instructor: 


Michael Rintala, D.C.:


Precision Jiu Jitsu Academy

6432 Tupelo Dr, Citrus Heights, CA 95621

Course Organizer/Contact

For more information

[email protected]

Course Objectives:

  • Demonstrate an understanding of the basic principles of developmental kinesiology. 
  • Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
  • Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.
  • Evaluate and correct poor respiratory patterns.
  • Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.
  • Integrate corrective exercises based on the DNS functional tests and developmental positions in supine,  prone, low kneeling, oblique sit, and quadruped global movements.
  • Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.

*Space will be limited in order to provide an ideal ratio between instructor and students. 

Course Hours: 

Saturday 9am-5pm

Sunday 9am-4pm

Course Fee's and Registration Instructions:

Early Bird, before May 15, 2021 - $525

After May 15, 2021 - $650

Student course fee is $425

DNS Course Payment

**In addition, there is a fee of 80 Euros (~95 dollars) for the Prague School. Follow the link below to take care of that fee:

*Due to the expense involved in hosting this event all registration payments are considered final, and will not be refunded except under special circumstances.