DNS Exercise Course 2 January 5-6, 2019 San Diego

Dynamic Neuromuscular Stabilization 

Exercise/Sport Course Part 2

 January 5-6, 2019

San Diego, California


Course objectives:

  •     Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement.
  •     Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness.
  •     Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball
  •     Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, striking, running, etc.


The Athlete's Wellness Group
10803 Vista Sorrento Pkwy.
San Diego, Ca 92121

Course Hours:

Saturday 9am-6pm

Sunday 8am-1pm


Eliska Urbarova, P.T.

Michael Rintala, D.C.


Michael Rintala, D.C.

[email protected]

Course Fee's and Registration Instructions:

The Early Bird course fee is: $500

After December 1, 2018 - $565

Student course fee is $450

Payment options

The Prague School fee of 80 EUR:  *In addition, there is a fee of 80 Euros (~85 US dollars) for the Prague School, which goes towards research. You MUST sign-up on the Prague School website first. Follow the link below:

*Payment in full is required to reserve a space.

Hotel Recommendations:

More Information to come!!!